The Depression Coverup
In the News
Written by Dr. Segura
Tuesday, 30 September 2008 18:34
Did you know that magnesium deficiency and yeast infection produce symptoms of anxiety or depression, including fatigue, insomnia, eye twitches, apprehension, nervous fits, light-headedness, hyperemotionality, palpitations, rapid pulse, impaired breathing, confusion, anger, nervousness, rapid pulse, apathy, poor memory, etc? It has been documented that we could never get enough magnesium from diet alone, as the soil was depleted of that same mineral long ago. This makes magnesium deficiency quite an epidemic.
Yeast infection is also a modern worldwide epidemic. With so many highly-processed and junk foods feeding the candida - plus the fact that everybody takes a course of antibiotics at some point in their lives - our bodies are stripped of the good bacteria that can fight off yeast/candida.
When it comes to depression, serotonin is the brain chemical that makes us feel good. The problem is that serotonin production and function relies on the presence of enough magnesium in the body. Our bodies need magnesium to release and bind adequate amounts of serotonin in the brain. Also, our adrenal glands, which are overstressed by chronic stress, are also supported by the magnesium we so often lack. Worse yet, stress causes magnesium deficiency, and a lack of magnesium magnifies stress! If there is a deficiency in this key mineral, the muscles and arteries can't relax, and thus the muscles cramp and blood pressure increase.
There are MILLIONS of people using psychiatric drugs and receiving psychological therapy for symptoms that can be explained by improper nutrition - that is, magnesium deficiency and an overgrowth of yeast in our bodies.
Attention deficit hyperactivity disorder, autism, and depression go hand in hand with candida infection and magnesium deficiency. Candida releases over 90 toxins into the body, which then disrupt the balance of the natural cocktail of chemicals in the brain.
Why aren't the people in the study below talking about this if it's all scientifically documented?!
Read more...
Labels: The+depression+coverup+magnesium +deficiency
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